Built for Legacy
Built for Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built for Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.
Built for Legacy
Breanna Danielle | Lessons from Bodybuilding to Inner Health Coaching (Movement, Mindset, Medicine)
Breanna (Danielle) Beaver is an Inner Health Coach, Bodybuilder, and Host of The M3 Podcast. In this conversation, we discuss Bre’s early life encounters, evolution and lessons learned from her bodybuilding career, and current coaching approach using the M3 Method (Movement, Mindset, Medicine). We also talk about the mindset around resilience, overcoming challenges, and entrepreneurial lessons learned.
Partners:
LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one
JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% off
TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first order
Chapters:
00:00 - Intro
4:35 - Mermaid Rebrand, Early Life, Values & Motivations
21:50 - Bodybuilding Lessons & Evolution
39:30 - Holistic Coaching Identity & M3 Podcast
49:00 - Resilience Trends
51:30 - Challenges, Goals, & Advice for Entrepreneurs
Follow Breanna Danielle:
Instagram: https://www.instagram.com/breannadanielleb/
The M3 Podcast: https://podcasts.apple.com/us/podcast/m3-movement-mindset-and-medicine/id1691911008
Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimez/
Podcast Instagram: https://www.instagram.com/builtforlegacypodcast/
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005/
Contact: chris@nicholsanddimez.com
